Rock and Water
The “Rock & Water” program is a well-known social skills program designed primarily for children and teenagers. The program focuses on teaching young people a combination of physical and emotional skills that promote self-awareness, self-confidence, communication, and conflict resolution.
Some key components and principles of the Rock & Water program are respect, self-confidence, safety, self-control, social skills, body awareness, assertiveness, self-awareness and emotional awareness.
At St John’s students in Years 5 & 6 participate in once-a-week lessons over a term where they engage in a variety of physical activities designed to build their emotional and communication skills. Students are given an opportunity to reflect on the lesson and discuss ways it may help them in their lives.